How To Make Alkaline Water (And Why)
It's everywhere – TV, the internet, and magazines are all abuzz with tales of alkaline water benefits. For those of us who aspire to healthier living, this opens up a lot of questions. You might be wondering if this special water can benefit your health and how to make alkaline water in the first place. Is it real or is it hype?
We all know that acid is corrosive, but few think about how acidity is effecting the inside of our bodies at the cellular level. Nearly everything in our lives from our environment to our diets is heavily acidic. That's just the modern world we live in – full of heavy medals and stress. Everything from obesity to cancer and advanced aging has been linked to this skewed pH balance.
So if acid is bad, we look to the other end of the scales to find balance. It happens to be that the other end of the spectrum from acidity is alkaline. So, infusing alkaline into our bodies is how we correct the balance. Water is a great way to do this.
So much of our bodies are made of water that it is a natural conduit for changing our pH levels and our overall health. So it makes sense that healthier water leads to a healthier body. It's is not a miracle fix, but the benefits are all positive and compound over time.
Some alkaline water benefits are immediate, while absorption at the cellular level takes regular use. One immediate benefit to alkaline water is better hydration. This is such an essential function to our bodies that it doesn't take long to feel the effects. Our bodies crave hydration and ionized water is much easier absorbed than neutral or acidic water.
Over time, the gut begins to better absorb the nutrients in our food. This leads to another level of increased health and natural healing. Two crucial elements for our bodies – water and nutrition – suddenly becomes more readily available for our cells. Then, our organs begin to function at a higher level. Everything from our kidneys, heart, and bones become healthier. Your body begins to heal from the inside out.
These alkaline water side effects may seem like lofty claims. But, by eliminating acidity and increasing the alkaline nature of our bodies, we are starting at the essential building blocks of life. Almost like dominoes, the health problems that are put upon us by the times we live in begin falling one-by-one. Over time, this leads to an overall healthy you. Energy will increase, skin will clear, hair will shine, and all from just a small tweak of a habit you already have. Drinking water.
Now that you understand the why, let's talk about the how. Making alkaline water could not be simpler, but it does require special equipment. You can buy bottled water, but this is expensive and bad for the environment. If you are bought in to the long term effects, it is worth learning how to make alkaline water at home. An alkaline water machine is the first step. It sits on your counter or in a cabinet and does all the hard work for you. Once installed, you can enjoy the best tasting water of your life anytime. Your food will even taste better!
We hope that this answered the bulk of your questions. Feel free to contact us or read further to find out more about the health benefits of an alkaline water machine.